• Feb 5, 2026 buni happiness is a state of mind tivation Enhances coping skills Contributes to better physical health Cultivating optimism involves consciously focusing on possibilities and lessons in adversity. Resilience and Flexibility Resilience is the capacity to bounce back from setbacks. Cultivating flexi By Callie Harber
• Jul 17, 2026 buni happiness is a state of mind english edition ment. Acceptance: Embracing life's circumstances rather than resisting them. Gratitude: Recognizing and appreciating the positives in life. Self-awareness: Understanding one's thoughts, emotions, and reactions. The Science of Happine By Melinda Treutel-Dibbert
