• Feb 22, 2026 zen jiu jitsu white to blue erage Applying techniques in live rolling with increasing confidence Developing a personal jiu jitsu identity rooted in respect and discipline While the exact requirements can vary between academies, the journey generally emphasizes both By Eric Hane
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• Feb 6, 2026 le jiu jitsu pratique moyen de da c fense et d at iques que pour ses applications en situation de défense personnelle. Originaire du Japon et développé au Brésil, le jiu jitsu brésilien est une pratique complète qui combine techniques de lutte, soumission et contrôle, permettant à une personne de se défendre ef By Della Bode
• Nov 4, 2025 jiu jitsu university saulo ribeiro ategic acumen, and personal development. His teachings continue to inspire countless practitioners worldwide, fostering a culture of excellence, humility, and continuous growth. Whether you are a novice eager to learn the fundamentals or an experienced competitor seeking to refine yo By Felix Kuhic I
• Jan 31, 2026 jiu jitsu cahier da entraa nement s, and reflections, you create a personalized roadmap for success. Whether you prefer a physical journal or digital tools, integrating consistent documentation into your routine can accelerate your progress, deepen your understanding, and keep you motivated on your martial ar By Phillip Prohaska
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• Aug 29, 2025 chinese character practice book jiu gong ge paper e focus on fitting characters into grids may hinder freehand expressiveness. It may promote mechanical writing at the expense of artistic flair. Learners should eventually transition from grid practice t By Ms. Trystan Senger
• May 28, 2026 brazilian jiu jitsu the ultimate guide to dominati o Japanese Jujutsu and Judo, brought to Brazil by Mitsuyo Maeda in the early 20th century. The art was popularized and developed by the Gracie family, who adapted and refined these techniques to emphasize ground fig By Olive Wehner
